How We Can Support You
We are here to help you
Personalized therapy and consulting to help seniors and caregivers thrive.
Senior Therapy
Emotional and mental health support for older adults
Grief & loss
Depression, anxiety, or isolation
Coping with cognitive or physical changes
Navigating life transitions & purpose in later years
End-of-life reflections and peace-building
Responsive Behaviour Therapy
Specialized support for individuals with dementia or cognitive change
Understanding challenging behaviours: aggression, withdrawal, resistance
Customized behavioural strategies
Collaboration with care teams and families
Reducing emotional distress in both client and caregiver
Caregiver Support
Because caring for someone else shouldn’t mean losing yourself.
Burnout & compassion fatigue
Balancing family, work, and care responsibilities
Anticipatory grief & emotional overwhelm
Navigating health and social systems
Consulting Services
Practical support to help you move forward with confidence
Family meetings & care planning
Responsive behaviour coaching
Navigating healthcare & long-term care systems
Advocacy & communication with care teams
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Frequently Asked Questions
Supportive answers for seniors, caregivers, and families navigating aging.
Who do you work with?
We work with older adults, caregivers, and families who need support learning and adapting to aging, emotional well-being, or challenging behaviours like aggression or withdrawal.
Do you offer virtual sessions?
Yes — all our services are provided virtually across Ontario. Sessions are private, secure, and easy to access from the comfort of your home.
How are therapy and consulting different?
Therapy focuses on mental and emotional health. Consulting is more practical — helping you navigate care systems, advocate during meetings, and create personalized care strategies.
What are “responsive behaviours”?
Responsive behaviours are actions like agitation, resistance to care, or distress that often happen when a person’s needs aren’t being met — especially in those living with dementia or cognitive changes. These behaviours are a form of communication, not just “acting out.” Sometimes, even words or silence can be signs of an unmet need. We help families understand what’s behind these behaviours and respond with empathy, compassion, and proven strategies that reduce stress for everyone involved.
Is it too late to start therapy at this stage of life?
Absolutely not. It's never too late to seek support, clarity, or connection. Aging comes with unique transitions — and we believe every stage of life deserves care, dignity, and the chance to thrive. Whether you're facing new challenges or long-standing concerns, we're here to help you move forward.
What if I’m not sure where to start?
Book a free 15-minute consultation. We’ll talk through your situation, answer questions, and guide you toward the next best step — no pressure.
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